Anxiety and Halloween
The majority of calls I get nowadays are from parents worried about their child or teens’ anxiety – probably 9 out of 10 cases I see, are anxiety related. It’s off the scale how much […]
Anxiety and Halloween Read More »
The majority of calls I get nowadays are from parents worried about their child or teens’ anxiety – probably 9 out of 10 cases I see, are anxiety related. It’s off the scale how much […]
Anxiety and Halloween Read More »
My darling sweet little girl is turning into an angry, cheeky monster! How are will I survive the teenage years! I have had so many children and teens come to me for help with anger
Dealing with Anger – preteen & teenage years Read More »
I decided to write a little about CBT as its talked about a lot these days and if you haven’t heard of it then you’re probably lucky! It’s a talk therapy that’s used to help
CBT (Cognitive Behavioral Therapy), Homework and Kids Read More »
It’s that time of year again… for some kids it’s exciting, perhaps a new school, a new teacher, new classroom… new books! For many it’s an anxious time. So many unknowns… it can be hard
Back to School Anxiety Read More »
I have been busy doing mindfulness & life lessons workshops in schools around the country, various parts of Dublin, Cork and Galway over the last month or so. It has been to promote The Confidence
Your Kids Are Amazing! Read More »